Come see the Lagree difference

Visit the first and only Lagree Fitness Method studio in the region

Our Classes

Learn about each of our classes, visit our schedule and conveniently book your sessions online.


See our most frequently asked questions about the workout and our studio.


See how some of the hottest names in Hollywood use the Lagree Method to stay in shape.



Our Mission Statement

Jesus says in Matthew 11:29
Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.

1 Corinthians 6:19-20
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

There is a very specific design and purpose for your life, and in order to carry it out at your optimum levels, various daily tasks are required.

Honoring thy temple through fitness is one of these tasks and my area of expertise.

Here at I Am Lagree Fit Windermere, we believe that it is vital to recognize that “your body” is not your own. It is bought at a high price by the precious blood of Jesus Christ; therefore, it is a “temple” where the Spirit of the Living God dwells.

When you honor your temple, you are first loving and honoring God and then loving and honoring yourself.

We are an instrumental component in the kingdom of God; therefore, self-care is essential; however, it’s never about us. We glorify God by honoring our temple and using the vehicle wisely to fulfill His purpose in the earth.

Angela Lopez, CEO


Get Fit, Florida!

With over 300 studios worldwide we are proud to present the first premier LAGREE FITNESS™ TRAINING METHOD studio in Central Florida.

Come and experience the future of fitness on the revolutionary MS3 Megaformer (exclusive technology developed by fitness visionary Sebastien Lagree). We welcome and accommodate our clients at any level of fitness from beginner to advanced.

Our trainers are dedicated to providing you with first class, hands-on training and mental motivation in a serene, private setting.  Our studio’s state of the art sound system will keep you musically pumped as we push through the burn with you.

Lagree Fitness Method

Join Now

Join our army of angels and we’ll show you what you’re capable of AND who you really are!